Ingredients:
400 g punpkin
2 eggs
50 g oatmeal
1 skup of casein
cinnamon
sweetner
Recipe Info:
Nutrition Info:
in total: 500 kl
Protein 42 g
Fat 15.7 g
Carbs 48 g
Per 100 g
Protein 11 g
Fat 4 g
Carbs 12
130 kl
Instructions:
Oatmeal is placed in a blender and chopped to a flour state.
pumpkin pre-cut into a pieces and baked in the oven.(30-40 min 180-200 t c ). Then the pumpkin is crushed in to puree. Combine all the ingredients and mix well. Cook pancakes on both sides on a pan until ready.